This sports massage combines warm-up strokes, deep targeted pressure, hot stone work, and stretching to release tension, boost circulation, and improve mobility in overworked muscles. By the end, you should feel looser, stronger, and ready to get back to performance, with any light soreness expected to ease within a day or so.
Our $90.00 Sports Massage Includes
Your therapist will start with a quick check-in — discussing...
Warm-up strokes are applied using Fisiocrem gel to gently prep...
A specialty topical treatment is applied to targeted areas for...
Using a nourishing massage oil, your therapist applies deep, f...
Holistic wellness treatments for balance and harmony.
Welcome to Ying Yang Massage
Welcome to Ying Yang Massage, your peaceful sanctuary for relaxation, rejuvenation, and complete self-care. We are dedicated to helping you restore balance, reduce stress, and feel renewed in both body and mind. Our professional treatments are designed to create a calming and refreshing experience tailored to your needs. Whether you are visiting for a soothing massage, rejuvenating facial, relaxing hot stone treatment, or beautiful nail care, our friendly team is here to help you look and feel your best.
This treatment blends warm-up massage, therapeutic cupping, deep tissue work, stretching, and calming relaxation strokes to release tension and boost circulation throughout the body. By the end, you'll likely feel noticeably lighter, looser, and more relaxed, with any mild soreness from the cupping expected to ease within a day or two.
How your treatment will go:
Your therapist will start with a brief consultation, asking about your goals for the session, any problem areas to focus on, and checking pressure preferences or areas to avoid.
A warm-up massage using Natural Massage Oil is applied with smooth, flowing strokes to ease you into the session and prepare the muscles for deeper work.
Cupping therapy is performed, placing suction cups on key areas to lift the tissue, boost circulation, and release deep-seated tension, often followed by a targeted application of Fisiocrem to soothe the treated muscles.
Heated hot stones and firm, deep tissue massage techniques are used to work through knots and stiffness, applying focused pressure along muscle fibres to release chronic tightness.
Your therapist will guide you through gentle assisted stretching to improve mobility and flexibility, followed by light, slow relaxation strokes to cool the body down and calm the nervous system.
Aftercare tips: drink plenty of water to help flush out released toxins, avoid strenuous exercise or excessive heat exposure for the rest of the day, and expect any mild redness or tenderness from the cupping to fade within a couple of days — contact the clinic if anything feels unusually painful or doesn't settle as expected.
This deep tissue massage combines warm-up strokes, firm targeted pressure, and optional hot stone work to release chronic tension and break up stubborn knots, followed by stretching to restore ease of movement. You'll leave feeling looser, realigned, and noticeably more relaxed, with simple aftercare tips to support your recovery over the following day or two.
How your treatment will go:
Your therapist will greet you and run through a brief consultation, asking about your problem areas, goals for the session, pressure preferences, and any areas to avoid.
The massage begins with a light application of Fisiocrem, a soothing arnica and menthol gel, followed by warm-up strokes using broad, flowing movements to gradually ease your muscles and prepare tissue for deeper work.
Natural plant-based massage oil is applied to allow smooth, sustained strokes as your therapist moves into firm, targeted deep tissue pressure, working systematically through tight muscles to release chronic tension.
Your therapist will focus on identified trouble spots, using slow, deliberate strokes and sustained pressure to work through knots and adhesions, pausing to check the pressure feels right for you.
Heated stones may be incorporated to help relax stubborn tight muscles and improve circulation, followed by gentle stretching to restore flexibility and range of motion, before calming finishing strokes bring the treatment to a close.
Afterward, drink plenty of water to support your muscles, avoid strenuous exercise or intense heat for the rest of the day, and expect any mild soreness to settle within a day or two — contact the clinic if discomfort persists or feels unusual.
This treatment combines warming, firm reflex-point pressure, and hands-on kneading with oils and hot stones to release tension from the feet up. By the end, your feet should feel lighter, looser and revitalised, with circulation noticeably improved. Any mild soreness is normal and typically settles within a day or so.
How your treatment will go:
Your therapist will greet you and have a brief chat about your goals for the session, any problem areas (heels, arches, ankles etc.) and your preferred pressure level.
Your feet are soaked or wrapped in a warm towel to soften the skin and ease you into relaxation before hands-on work begins.
A therapeutic gel is applied and worked into the feet with firm pressure along key reflex points to start releasing tension and stimulating circulation.
Using a water-dispersible massage oil, your therapist kneads and stretches the arches and soles, paying focused attention to the heels, toes and ankles to loosen tight spots.
Warmed hot stones may be glided and pressed over the feet and lower legs to deepen muscle relaxation, finishing with light, soothing strokes to seal in the effects.
To keep the benefits going, drink plenty of water, avoid tight or restrictive footwear for a few hours, and expect your feet to feel light and refreshed; any mild tenderness should ease within a day, and you're welcome to contact the clinic if anything feels unusual.
This full body waxing treatment takes you from a quick consultation through thorough cleansing, warm wax hair removal from head to toe, and a calming finish with soothing oils. You'll leave with silky-smooth, hair-free skin and simple aftercare guidance to keep it that way for weeks.
How your treatment will go:
Your therapist will greet you and run through a quick consultation, discussing which areas you'd like waxed, your skin's sensitivity, and any spots to take extra care with or avoid.
Skin is cleansed and prepped with a pre-wax cleanser and pre-waxing oil to remove oils, sweat, and debris, ensuring the wax adheres well and glides smoothly.
Working section by section from head to toe, warm hard wax is applied to each targeted area with the wax heater and swiftly removed against the direction of hair growth, pulling hair out at the root for a clean, precise result.
Any residue is wiped away and, where needed, a light dusting of powder is used on delicate areas to reduce friction and keep the wax lifting cleanly.
Once all areas are complete, a soothing after-waxing oil and cleanser are applied to calm the skin, remove any leftover wax, and leave you feeling refreshed and smooth.
Your therapist will share simple aftercare tips — avoid hot showers, sun exposure, tight clothing, and exfoliating for a day or two, keep skin moisturised, and get in touch with the clinic if you notice any unusual redness or irritation that doesn't settle.
This High Frequency Facial combines cleansing, exfoliation, steam, and gentle extractions with a soothing high-frequency current to calm blemishes and boost circulation, finished with a nourishing mask and protective skincare. Clients can expect to leave with clarified, calm, and glowing skin, feeling refreshed and relaxed.
How your treatment will go:
Your therapist will start with a quick skin consultation, checking your goals for the session, your skin type/concerns, and any areas or sensitivities to be mindful of (e.g. active breakouts, recent sun exposure, or products to avoid).
Your skin is double cleansed using a gentle foaming cleanser followed by a milk cleanser to lift away make-up, oil and impurities, then a light micro-exfoliating cream is massaged over the face in small circular motions to slough off dead skin cells and refine texture.
Warm steam is directed over the face for several minutes to soften the skin and open pores, after which your therapist performs manual extractions on any congested areas as needed, using gentle pressure to clear blackheads or blemishes with minimal discomfort.
A handheld high-frequency device is glided or gently pulsed over targeted areas (or through a gauze layer) to deliver a mild electrical current — this helps calm active breakouts, tighten the skin, and boost circulation for a healthy glow.
A soothing sheet or clay mask suited to your skin is applied and left to absorb for several minutes while you relax, then it's removed and followed by a pH-balancing toner, hydrating serum, and a finishing moisturiser with SPF to protect and nourish the skin.
Your skin may look slightly flushed or extra clean for a few hours — this is normal and usually settles quickly. Keep hydrated, avoid touching or over-cleansing your face for the rest of the day, skip heavy makeup or strenuous heat exposure (saunas, hot showers) for 24 hours, wear SPF daily, and contact the clinic if you notice unexpected redness, breakouts, or irritation that doesn't settle within a day or two.
This hot stone massage combines warmed basalt stones with flowing massage strokes to ease muscle tightness, particularly through the back, shoulders, and neck, while boosting circulation and relaxation. From the initial consultation to the final calming strokes, the session is designed to melt away tension gradually. Most clients leave feeling warm, loose, and deeply relaxed, with a sense of total-body calm that can last well after the appointment.
How your treatment will go:
Your therapist will greet you and run through a quick consultation, asking about your goals for the session, any areas of tension, and any areas or conditions to be mindful of before you settle onto the table.
The session begins with warm-up strokes over the body, sometimes paired with a light application of Fisiocrem gel, to ease surface tension and prepare the muscles for deeper work.
Smooth basalt stones are heated to a safe, soothing temperature in the stone heater, then glided over oiled skin using long, flowing hot stone massage strokes that melt away tightness and boost circulation.
Warmed stones are placed or worked along key tension points, with extra focus on the back, shoulders, and neck, using firm gliding and kneading techniques to release deep-seated muscle tightness.
The massage closes with gentle, slower finishing strokes across the body to calm the nervous system and leave you feeling settled and relaxed.
Afterwards, sip plenty of water to help flush released tension, avoid strenuous activity or very hot showers for the rest of the day, and expect to feel warm, loose, and deeply relaxed — if any unusual soreness or discomfort persists beyond a day or two, just give the clinic a call.
This treatment mirrors a facial but for your back, combining deep cleansing, exfoliation, steam, and a customized mask with a relaxing warm-oil massage across the back, shoulders, and neck. By the end, your skin will feel clarified and glowing while your muscles feel loose and relaxed, leaving you refreshed from head to back.
How your treatment will go:
Your practitioner will greet you and briefly check in about your goals for the session, any skin concerns or breakouts, and areas to avoid, along with your pressure preference for the massage portion.
You'll settle face-down and comfortable while your back, shoulders, and neck are thoroughly cleansed, followed by a gentle exfoliation to lift away dead skin and buildup.
Warm steam is applied to open the pores, allowing for customized extractions if needed to clear congestion.
A nourishing mask suited to your skin's needs is applied and left to draw out impurities while you relax.
With the mask removed, warm oils are worked into the back, shoulders, and neck using soothing, flowing massage strokes to ease tension and encourage relaxation.
The treatment finishes with targeted serums and a rich moisturizer, leaving your skin smooth and glowing; your practitioner will share simple aftercare tips, such as staying hydrated, avoiding sun or heat exposure for the rest of the day, and reaching out to the clinic if you notice any unexpected irritation.
This treatment combines a deep-cleansing facial with diamond-tip microdermabrasion to gently resurface the skin, followed by nourishing hydration and protection. Clients can expect a relaxing, thorough experience and should leave with smoother, brighter, refreshed-looking skin, possibly with mild, short-lived pinkness.
How your treatment will go:
Your therapist will greet you and have a quick chat about your skin goals for today, any sensitivities, breakouts, or areas to avoid, and your comfort preferences before you settle onto the treatment bed.
Your skin is thoroughly double cleansed — first with a milk or foaming cleanser to lift makeup and impurities, then a second cleanse to fully prep the skin — followed by warm steam directed over the face to open pores and soften any congestion.
Using the diamond-tip microdermabrasion machine, your therapist glides the wand in gentle, methodical passes across the face, using controlled vacuum suction to resurface skin and lift away dead skin cells, dulling patches and fine debris; any needed extractions are carried out carefully by hand.
A nourishing mask suited to your skin's needs is applied and left to absorb while you relax, calming and rehydrating the skin after exfoliation, then removed along with a soothing toning mist or pore-refining toner swept over the face.
To finish, a hydrating serum, moisturiser and SPF are pressed and smoothed into the skin to lock in hydration and protect your fresh complexion, leaving you refreshed and glowing as you head out.
Skin may look slightly pink or feel tight for a few hours — keep it hydrated, avoid direct sun and heat, and skip makeup, exfoliants or active ingredients for 24-48 hours; contact the clinic if any irritation persists beyond a day or two.
This relaxing massage combines warm-up strokes, long flowing Swedish-style techniques, light kneading, and hot stone work to melt away surface tension, with special attention on the back, shoulders, and neck. By the end, you'll likely feel calm, light, and thoroughly refreshed, with simple aftercare guidance to help the relaxation last.
How your treatment will go:
Your therapist will greet you and run through a brief consultation, asking about your goals for the session, any areas of tension to focus on, and any areas to avoid, plus your preferred pressure.
Once you're comfortably positioned, a therapeutic gel is lightly applied to any specific sore spots for temporary relief, then warm-up strokes begin over the whole body to ease you in and prepare the muscles.
Using a smooth natural massage oil, your therapist applies long, gentle, flowing Swedish-style strokes across the body to release surface tension, followed by light kneading to soothe tired muscles.
Extra time is spent on the back, shoulders, and neck with slow gliding and kneading strokes to target common tension areas, often complemented by smooth, heated stones rolled over the muscles to deepen relaxation and improve circulation.
The session winds down with calming, slow finishing strokes over the whole body to leave you feeling settled, light, and fully relaxed.
Afterwards, take it easy for the rest of the day, drink plenty of water, and avoid strenuous activity or intense heat exposure for a few hours; any light drowsiness or tenderness should ease quickly, and you're welcome to contact the clinic if anything feels unusual.
This Signature Facial takes clients through a full cleanse, exfoliate, steam, extract, mask and massage routine tailored to their skin's needs, finishing with hydration and SPF protection. Most clients leave feeling deeply relaxed with visibly refreshed, softer and more radiant-looking skin.
How your treatment will go:
Your therapist will welcome you and run through a quick skin consultation — chatting about your skin goals, any sensitivities, breakouts or areas to avoid, and your comfort preferences for the session.
Your skin is gently double cleansed (milk cleanser followed by a foaming cleanser, with eye make-up remover and micellar water used as needed to lift away any residual make-up), then softly exfoliated with a micro-exfoliating or gentle scrub product and an AHA/BHA toner to lift away dead skin cells, followed by warm steam to open and soften the pores.
If needed, your therapist performs careful manual extractions on any congested areas, then applies a nourishing mask suited to your skin (hydrating, calming or clarifying clay, depending on what your skin needs that day), followed by a refreshing toner or facial mist to rebalance and cool the skin.
A hydrating serum is smoothed in, followed by a moisturiser with SPF protection, and your session finishes with a relaxing facial massage using light, flowing strokes across the face, neck and shoulders to ease tension and boost circulation, leaving your skin refreshed and glowing.
Aim to keep the skin hydrated, avoid heavy make-up for a few hours, and stay out of direct sun or heat where possible for the rest of the day since your skin may be slightly more sensitive after exfoliation and extractions; mild redness or tightness is normal and usually settles within a day, but reach out to the clinic if anything feels unusually irritated or persists longer than expected.
This sports massage combines warm-up strokes, deep targeted pressure, hot stone work, and stretching to release tension, boost circulation, and improve mobility in overworked muscles. By the end, you should feel looser, stronger, and ready to get back to performance, with any light soreness expected to ease within a day or so.
How your treatment will go:
Your therapist will start with a quick check-in — discussing your activity level, training goals, and any specific problem areas or injuries, along with your pressure preference and anything to avoid.
Warm-up strokes are applied using Fisiocrem gel to gently prepare the muscles and joints, increasing blood flow and easing initial tension.
A specialty topical treatment is applied to targeted areas for extra support in releasing deep-seated tension before the main massage work begins.
Using a nourishing massage oil, your therapist applies deep, focused pressure to overworked muscles — often combined with heated stones to further relax tissue and boost circulation — concentrating on recovery areas like legs, shoulders, or back as needed.
Stretching and mobility techniques are incorporated to improve range of motion, followed by lighter, cooling strokes to help your body transition out of deep work.
Afterwards, drink plenty of water and avoid intense exercise or heat exposure for the rest of the day; mild soreness is normal and usually settles within a day or two — contact the clinic if anything feels unusual or persists.
“I’ve been having weekly massages with Manu for nearly a year and I cannot wait every Friday to see him. His room is comfortable with relaxing music and oils burning to create a beautiful environment for a massage. I’ve visited with sciatica and plantar fasciitis and he has fixed both. He has a very calm and gentle demeanour and is a true passionate professional. I will be a client for life. Thank you Manu”
J...n8 Aug 2026, 8:30pm
Customer Service
★★★★★
Massage Experience
★★★★★
Overall Experience
★★★★★
N...?8 Aug 2026, 7:12pm
Customer Service
★★★★★
Massage Experience
★★★★★
Overall Experience
★★★★★
“Manu has great understanding of the body and where he needs to work on
Great vibe always”
B...d7 Aug 2026, 6:20pm
Customer Service
★★★★★
Massage Experience
★★★★★
Overall Experience
★★★★★
“My Facial was a wonderful! Very relaxing! beautiful products left my skin feeling clean and rejuvenated. Will be booking again . Thank you Manu”
E...n7 Aug 2026, 2:42pm
Customer Service
★★★★★
Massage Experience
★★★★★
Overall Experience
★★★★★
“It was amazing Manu did a grate job fixing my lower back pain”
M...u7 Aug 2026, 2:10pm
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